Friday, December 14, 2012

Normal Intake Day

Why? Because I'm planning to nearly fast for 2 days in a row tomorrow. Since my parents will be gone in the weekend, I guess I can have a lot of reasons to eat less than 100 calories each day.

Anyway, today my caloric intake is normal, in fact I think it's more than expected. I thought it would be like 1500 calories but I realized it's going to be 2000 by the time I finish my dinner. I'm kinda feeling bad, but I know this is going to make me lose one pound by tomorrow. Well, most likely it.

If you eat a lot after your super low calorie diet, it's going to help you lose one more pound by the next day. I found out when I was in a strict 500 calorie diet for 2 weeks then binged for 2 days in a row and then I weighed myself, terrified of gaining weight, but I lost 1 pound instead.

I don't know if it's going to work this time but I'm sure I'll be just fine holding my hunger for 2 days in a row. In fact, I hope I won't feel hungry at all though with the help of my rubber bands. I'm hoping to lose one more pound on Monday before I start practicing basketball every single day in the week.

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