This is the first day of my 300 calorie diet for the week towards my first goal weight, 122 pounds. Actually I've got like 2 weeks before the due date but I might want to start now, just in case I have to eat in the first few days before I leave for Christmas break.
I hate it that my parents always check on my foods. That's why I got to be very sneaky in acting like I've eaten a lot and I don't need too much food for lunch. I can't help but to drink a cup of coffee with one creamer and two sugar every morning, to give me the full feeling before the break at school.
Basically my intake will be distributed more for lunch, since I divide my lunch into 2 sections. One for each break once in 3 hours. And I drink a lot of water to make myself fuller with less solid food portion.
I also do at least 30 minutes of running when I have nothing to do the whole day but school, and basketball three times a week, burning around 600 calories per session. I think it helps a lot in lean muscle building and fat burning.
What I had today was a little more than expected. I thought this one hard bread only have 80 calories per piece but actually it was 150. I saved 80 calories though just in case I had it all wrong, and for today my total caloric intake will be 288. I ate 5 pieces of shelled dry roasted peanuts in the last minute. Fuck. I have 1500 calories remaining for today, so I should lose 1 pound by tomorrow or the day after.
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